271.4 lbs.
Monday... Got to repeat my chest and back again today. I love that workout. Nice shoes man. Not as nice as mine though...
Got through this workout like a champ. It energized me for a whole day and I felt great! I had a great post workout shake of whey, banana, and blueberries. It was a stressful day at work but I managed to hold it together pretty well.
I ate a ton of PORK the past few days. The other white meat is no stranger to me. I had a pork sandwich for lunch, one for dinner, and then some pulled pork *No bun at a meeting I was at.
I belong to a beer club. It meets one Monday a month... We met tonight. I was very much enjoying my beer tasting but I kept it straight up and was very much in control and not overeating/drinking. Always room for improvement but I am proud of myself and did a great job!
Plyo tomorrow. UGHH!!!
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