Day 11/90

268.2lbs

Yoga day.
The sea was angry that day my friends...

I just had a flat out SHIT day. It was crazy... I was running all over the place, working my face off, and trying to keep on top of everything. NOT doing the Yoga workout in the AM failed me, because I needed to put the effort in and I NEEDED the relaxation that came along with it. I did not get that, and I felt that.

I think the placement of the Yoga day is dead on perfect. Its in the middle of the week, and after the pounding your body has been taking, is a nice mid-week recouperation. I work VERY hard to do the poses as best as I can, but I have more area for improvement in THIS exercise session than in any other. It just means I have to work harder at it.

I had to work all day, then come home and get it in so I did NOT do the balance postures. Shame on me, because I need those too - but 1.5 hours in my life is crazy. I Know how important it all is, but i just didnt' have the extra 45 min. to spare and get everything done.

With that said, I was very PROUD of my Yoga performance, though I doubt any good practitioner would agree with that. I ate well during the day, but enjoyed dinner at my mother in law's a bit too much. :(